If you’re having trouble sleeping at night – you’re not alone. Approximately 50 to 70 million people suffer from some form of sleep disorder in the United States alone. While there could be countless reasons why a person loses sleep at night, there could be long-term consequences if the underlying cause goes untreated.
In most cases, a simple change in lifestyle is all that’s needed. But sometimes you may need a little help from a sleep aid (or sleeping pill).
That being said, finding the “best” sleep aid depends on what could be causing you to lose sleep in the first place and other ailments that you might be suffering from.
Luckily for you, Cabinet has a few sleep aid options for you.
If you’re looking for a natural sleeping aid, you can try our Melatonin supplements. Or, if you’re looking for something with a little more heft, you can go for our Diphenhydramine Sleep Aid.
We also have something for those may be having a hard time catching some z's due to aches or pains – our Pain Reliever & Nighttime Sleep Aid.
Pain Reliever and Nighttime Sleep Aid
This sleep medicine is a two-in-one: acetaminophen (found in Pain & Fever Relief) and diphenhydramine (found in Allergy Relief). It provides effective relief against minor body aches and pains, while carrying you to a world of slumber.
Compares to: the active ingredients found in Tylenol® PM.
Best for: People with temporary minor body aches and pain who don’t want their ailments to affect their sleep quality.
Please refer to Pain Reliever & Nighttime Sleep Aid FAQs for more detailed information.
Sleep Aid - Diphenhydramine
This product is one of the best, non-habit forming OTC sleep aids for occasional insomnia and sleeplessness.
Compares to: ZzzQuil® and Unisom®
Best for: Individuals who need an effective solution for occasional insomnia.
Please refer to Sleep Aid - Diphenhydramine FAQs for more detailed information.
Natural Sleep Aid - Melatonin
The last product on our list is the Natural Sleep Aid. It is a melatonin supplement with minimal side-effects.
Best for: People who want a quick (yet gentle) solution for jet lag and other causes of sleeplessness.
Please refer to Natural Sleep Aid FAQs for more detailed information.