Cabinet Sleep Aid - Melatonin 5mg is a powerful sleep medicine that works to correct sleep problems that stem from a variety of causes. This over-the-counter dietary supplement features the right melatonin levels to rectify your sleep patterns and sleep phases to help stabilize your sleepiness and improve your overall sleep quality. Melatonin works to regulate the sleep-wake cycle. This hormone, which is usually excreted by the pineal gland, is often used to treat insomnia. Therefore, feel free to make use of melatonin to get the relief you need from symptoms associated with jet lag and sleep disorders. Those symptoms include sleepiness, irregular wake cycles, odd sleep patterns and short sleep phases, among others. That said, while the use of melatonin is geared towards treating insomnia, due to its ingredient composition, you may find that it may lend itself to treating other types of conditions whose side effects include poor sleeping. In such cases, you should speak with your doctor. Having said that, in as much as hormone melatonin is a safe solution, it is not the best medication for everyone who wants to treat sleep disorders. Prior to using this medication, please review the dosage indicated in the product information, especially the maximum dosage specified. Do not exceed it unless told to do so by your physician. Also, please pay particular attention to the warning notices that pertain to persons who suffer from pre-existing medical conditions as well as the recommendations provided. For information regarding Food and Drug Administration (FDA) approval, the effects of melatonin on patients, as well as the treatment of primary sleep disorders, please seek medical advice.